Hi everyone! This week we’re continuing our series on the benefits of yoga with the story of Ganesha, the beloved and powerful...

While building up my coaching experience in the past year, I’ve done many “dyads” with fellow coaches where we take turns coaching each...

[edited 3/21/26 for clarity] Aus der Kriegsschule des Lebens. — Was mich nicht umbringt, macht mich stärker (Out of life’s school of war—What does not kill me makes me stronger). — Friedrich Nietzsche, Twilight of the Idols, 1889 This is a slightly uncomfortable post for me, because it’s very personal. I often say my life is an open book and am not shy about sharing personal stories and details with others. However, putting this in writing on a blog feels a little scary. I’ve