I have a phrase I often repeat to coaching clients who are overwhelmed and discouraged by seemingly insurmountable odds in their job...

[ This post was edited for clarity and readability on 11/05/2025 . ] Glimmers in the sky: cloud iridescence (photo credit: Chris Robinson) A few weeks ago, I saw a meme explaining glimmers — the opposite of triggers — and the next day, YouTube suggested a Glimmer-themed yoga video . The universe was sending me a message! It’s easy to feel bombarded by negative news and the constant uncertainty and change. This internal paranoia makes positive experiences slide right off our b

[ This post was edited for clarity and readability on 09/28/2025 . ] Please indulge me as I start this post with a not-so-humble brag....

How do you make decisions? We recently booked a trip this summer to a country we’ve never visited before, and I felt overwhelmed by all...