Last week, I went into a virtual writing retreat  with high hopes for what I would produce, but what I got out of it was far more...

Fall has arrived here in the Bay Area — the kids are settled into their school routines, there's a slight chill in the morning and...

Decisions. They bombard us daily. Some are easy, instinctive. Others leave us paralyzed. The question is: how  do you decide? And how can...

Photo courtesy of Chris Robinson I’m currently in the Algarve region of Portugal on a family vacation. It was an ordeal getting here...

I’m behind on my goal to publish a blog post every Friday, but for a valid reason. This past Friday was not a normal day. My employer...

Today, I’ll discuss how you can use a Life Balance Wheel (aka the Wheel of Life), a tool commonly used in coaching, to assess how things are

As 2022 comes to a close, perhaps you’ll have some time off from your usual occupation. This is a great time to reflect back on your year.